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		<title>MMAFrenzy.com Forums Topic: top 5 reasons mmafrenzy is the best mma website on the net</title>
		<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net</link>
		<description>MMAFrenzy.com Forums Topic: top 5 reasons mmafrenzy is the best mma website on the net</description>
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		<pubDate>Sun, 22 Nov 2009 02:59:15 +0000</pubDate>
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			<title>Justin H on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1747</link>
			<pubDate>Mon, 13 Jul 2009 01:35:35 +0000</pubDate>
			<dc:creator>Justin H</dc:creator>
			<guid isPermaLink="false">1747@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;To follow me on Twitter: &#60;a href=&#34;http://www.twitter.com/jchcrawk&#34; rel=&#34;nofollow&#34;&#62;http://www.twitter.com/jchcrawk&#60;/a&#62;&#60;br /&#62;
You can then find a lot (not all) of the fighters if you go to the people that I follow, but I also &#34;tweet&#34; about politics, and my church so, if you do follow me, you will see that stuff as well.&#60;/p&#62;
&#60;p&#62;bsbiz: I follow Tony Robbins, and re-tweeted something he said, then he started following me, within two days I had 100 new followers, and now they keep coming.
&#60;/p&#62;</description>
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		<item>
			<title>Gunslinger on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1688</link>
			<pubDate>Thu, 09 Jul 2009 20:24:38 +0000</pubDate>
			<dc:creator>Gunslinger</dc:creator>
			<guid isPermaLink="false">1688@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;justin i could set up an account on twitter but then that would reduce my time on the frenzy and im not willing to risk that for a few tweets!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bsbiz on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1686</link>
			<pubDate>Thu, 09 Jul 2009 20:02:43 +0000</pubDate>
			<dc:creator>bsbiz</dc:creator>
			<guid isPermaLink="false">1686@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;I do the Twitter thing.  I do the Facebook thing.  Not especially active on them.  I think I've sent a half dozen twits this month and those were in response to fellow video game junkies.&#60;/p&#62;
&#60;p&#62;ChrisL:  If you set one up, you can track down the fighters you like and follow them.  Generally, all you have to do is find their &#34;page&#34; and click the follow button.  I don't know how Justin's is set up, but you might have to ask his permission.&#60;/p&#62;
&#60;p&#62;Justin:  Showoff.
&#60;/p&#62;</description>
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		<item>
			<title>fr702 on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1663</link>
			<pubDate>Thu, 09 Jul 2009 13:53:15 +0000</pubDate>
			<dc:creator>fr702</dc:creator>
			<guid isPermaLink="false">1663@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;That's the thing I would get an account to hear from Justin, Kris, Eric or most of you guys (well maybe, I'm still not sold on it) I don't have a facebook account, the only reason I have a myspace thingy is simply because I didn't make mine someone else did, I'm willing to give it a try I just don't see the reasoning for the random posts... Its a go ahead and kill yourself feeling when you hear about someone describe their walk through the mall or whatever, you are not poetic and stop trying to be.. Communication with others is awesome, look we are doing it rightnow wonderful.. If I could I would meet the lot of you but hey perhaps one day but I'm not going to sit around like some teenie bop and wonder wtf Usher is doing or whatever, helll Mayhem Miller (one of my fav fighters) has some funny shhh on his tweeet as does Rogan but **** some of these people are updating or whatever for no reason, &#34;its hot im my office I turned down the air&#34; type shhhit
&#60;/p&#62;</description>
		</item>
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			<title>fr702 on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1662</link>
			<pubDate>Thu, 09 Jul 2009 13:53:14 +0000</pubDate>
			<dc:creator>fr702</dc:creator>
			<guid isPermaLink="false">1662@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;That's the thing I would get an account to hear from Justin, Kris, Eric or most of you guys (well maybe, I'm still not sold on it) I don't have a facebook account, the only reason I have a myspace thingy is simply because I didn't make mine someone else did, I'm willing to give it a try I just don't see the reasoning for the random posts... Its a go ahead and kill yourself feeling when you hear about someone describe their walk through the mall or whatever, you are not poetic and stop trying to be.. Communication with others is awesome, look we are doing it rightnow wonderful.. If I could I would meet the lot of you but hey perhaps one day but I'm not going to sit around like some teenie bop and wonder wtf Usher is doing or whatever, helll Mayhem Miller (one of my fav fighters) has some funny shhh on his tweeet as does Rogan but **** some of these people are updating or whatever for no reason, &#34;its hot im my office I turned down the air&#34; type shhhit
&#60;/p&#62;</description>
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			<title>bigchris2328 on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1659</link>
			<pubDate>Thu, 09 Jul 2009 13:22:34 +0000</pubDate>
			<dc:creator>bigchris2328</dc:creator>
			<guid isPermaLink="false">1659@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;i think fr hit this one on the head, go out and be social, instead of having all these social networking sites, however the adult ones might work[seems like fr knows that as well]. justin i do see your points on why its good and such, and i am not a hater, i just dont see the need for people who are not reporting breaking news whether it be world news or athletic news or such, to post about their everyday routine. in one of my classes that ended i overheard some idiot telling his friends &#34;dude i just tweeted about walking to my class and seeing some girl who cant dress, did you guys get the update?&#34; thats the kind of people that shouldnt be allowed to post imo. and that there is where i have the problem. i know very little about how to use these social networking sites, [i am not computer savvy, nor do i know most of these acronyms/text speak that are used now, i.e. brb, omglol, etc, etc.] thats why i have trouble reading some posts about things, it leaves me confused. &#60;/p&#62;
&#60;p&#62;if your posting stuff on there justin, i may give it another shot, how do i subscribe or whatever to your posts? or to ufc/mma guys posts?
&#60;/p&#62;</description>
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			<title>fr702 on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1657</link>
			<pubDate>Thu, 09 Jul 2009 11:28:13 +0000</pubDate>
			<dc:creator>fr702</dc:creator>
			<guid isPermaLink="false">1657@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;BsBiz do you have a tweet or whatever? I'am one of your biggest fans and you know it smartassss&#60;/p&#62;
&#60;p&#62;Justin I have nothing against the system helll its just another version of all those social networking programs out there, and yes they all have their positivie points but how many accounts do people need to be social? Facebook, Myspace, tweet tweet and Adult Friend Finder (right BsBiZ right ;-) hey how about this go out and be social......... Novel Idea I know but it might work.... But hey I'm here everyday multiple times a day with like minded individuals that well, understand MMA and like to communicate about it through this great website, so am I any different than someone that tweets? Its all about feeling accepted or stirring the pot.... We like to be around like minded individuals, have you ever wondered why your best friend (most cases) is very similar to you in thought and actions? enough of that have a good one
&#60;/p&#62;</description>
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		<item>
			<title>Justin H on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1639</link>
			<pubDate>Thu, 09 Jul 2009 02:10:49 +0000</pubDate>
			<dc:creator>Justin H</dc:creator>
			<guid isPermaLink="false">1639@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;For all the Twitterhaters,&#60;br /&#62;
1. You don't have to update every 30 minutes, in fact most people don't and that's an unfair sterotype.&#60;br /&#62;
2. Twitter can be a valuable communication tool for interpersonal communication as well as for a news source. Heck if you follow FrankTrigg he posts stuff about MMA, entertainment news, and world news.&#60;br /&#62;
3. It is neat at times to know what different people are doing, I'm not really a &#34;celebrity worship&#34; kind of person but I follow a few, including Tony Hawk and Lance Armstrong, then several fighters. (Side note: Tony Hawk does twitter hunts and gives away free skateboards, even had one 30 minutes away from, but it was gone before I got there.)&#60;br /&#62;
4. I actually have nearly 400 people reading my updates.&#60;br /&#62;
5. I am able to see updates which include links to columns and other information that I'm interested in, as well as share those items with others.  I also &#34;retweet&#34; some MMAFrenzy posts therefore exposing mmafrenzy to those nearly 400 people that follow me on a regular basis.&#60;/p&#62;
&#60;p&#62;If you don't want to get a twitter account, and it's not for you, that's fine by me, but don't hate on it just because it's not your style.  It has already proven to be effective and important.  Most of the news that came out of Iran just after their elections and surrounding protest was gotten to the outside world via Twitter.  Also the first reports about the terrorist attacks in Mumbai, not too long ago came via Twitter.&#60;/p&#62;
&#60;p&#62;Side note for Gunslinger, if you sign up for an account, that doesn't mean you have to post anything, and if you are regularly checking fighter twitter pages and such, just sign up for twitter and &#34;follow&#34; them then you can get all of their updates right on one page instead of going to 20 different pages, might save you some time.
&#60;/p&#62;</description>
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			<title>bsbiz on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1637</link>
			<pubDate>Thu, 09 Jul 2009 01:04:37 +0000</pubDate>
			<dc:creator>bsbiz</dc:creator>
			<guid isPermaLink="false">1637@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;But what about my legions of adoring fans (and by legions, I mean FR...) who live and die to know what I've been eating and when I go to the bathroom?
&#60;/p&#62;</description>
		</item>
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			<title>Kris Karkoski on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1625</link>
			<pubDate>Wed, 08 Jul 2009 22:30:12 +0000</pubDate>
			<dc:creator>Kris Karkoski</dc:creator>
			<guid isPermaLink="false">1625@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;bsbiz - You'll be happy to know we'll have a Twitter/Facebook-like &#34;status update&#34; feature on MMAFrenzy.com soon enough, but hopefully with less about what people are eating and when they're going to the bathroom.
&#60;/p&#62;</description>
		</item>
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			<title>carls on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1621</link>
			<pubDate>Wed, 08 Jul 2009 21:43:36 +0000</pubDate>
			<dc:creator>carls</dc:creator>
			<guid isPermaLink="false">1621@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Your trying to get a free shirt arent you ;)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bsbiz on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1620</link>
			<pubDate>Wed, 08 Jul 2009 21:32:29 +0000</pubDate>
			<dc:creator>bsbiz</dc:creator>
			<guid isPermaLink="false">1620@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Urijah Faber's twitter sometimes is like diarrhea of the keyboard.&#60;/p&#62;
&#60;p&#62;Mayhem Miller is usually amusing.  He's a bit of a nut job.  In a good way, though.&#60;/p&#62;
&#60;p&#62;Rampage isn't too prolific, but he's said some interesting things and posted some amusing pictures.&#60;/p&#62;
&#60;p&#62;But Kris' MMAFrenzy one is without a doubt the best, most well-written and incisive twitter feed on the intartubez.
&#60;/p&#62;</description>
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			<title>Kris Karkoski on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1618</link>
			<pubDate>Wed, 08 Jul 2009 19:30:58 +0000</pubDate>
			<dc:creator>Kris Karkoski</dc:creator>
			<guid isPermaLink="false">1618@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;MMAFrenzy.com t-shirts will be available tonight. An official announcement//launch is upcoming in a few.
&#60;/p&#62;</description>
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			<title>carls on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1605</link>
			<pubDate>Wed, 08 Jul 2009 13:04:47 +0000</pubDate>
			<dc:creator>carls</dc:creator>
			<guid isPermaLink="false">1605@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Ouch. Guess its on your belt now?
&#60;/p&#62;</description>
		</item>
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			<title>timcat on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1604</link>
			<pubDate>Wed, 08 Jul 2009 12:57:43 +0000</pubDate>
			<dc:creator>timcat</dc:creator>
			<guid isPermaLink="false">1604@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;I did drown my cell phone.  It fell in the crapper from my work shirt pocket.
&#60;/p&#62;</description>
		</item>
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			<title>Gunslinger on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1570</link>
			<pubDate>Wed, 08 Jul 2009 01:12:54 +0000</pubDate>
			<dc:creator>Gunslinger</dc:creator>
			<guid isPermaLink="false">1570@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;ill check fighters twitters and dana's and any mma twitter stuff but you dont have to be a member to look at those though..so i look at them then leave
&#60;/p&#62;</description>
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			<title>carls on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1565</link>
			<pubDate>Wed, 08 Jul 2009 00:15:41 +0000</pubDate>
			<dc:creator>carls</dc:creator>
			<guid isPermaLink="false">1565@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Like OMG you guys dont like twitter............lmao.  Man I cant stand all that crap.  Facebook, myspace, blah blah blah sometimes I even feel like drowning my cell.  Good thing I havnt though.
&#60;/p&#62;</description>
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			<title>bigchris2328 on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1488</link>
			<pubDate>Mon, 06 Jul 2009 17:59:04 +0000</pubDate>
			<dc:creator>bigchris2328</dc:creator>
			<guid isPermaLink="false">1488@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;im with you gun, i think its pointless, however it can also be looked at that you get to know what your favorite athlete or movie star is doing everyday. again not something i want to know, however i will state this and will take heat from it but oh well. if your not an athlete or movie star there is no reason to post on that twitter site, noone wants to know what johnny from two houses down is doing every 30 minutes. am i the only one that feels this way?
&#60;/p&#62;</description>
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			<title>fr702 on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1487</link>
			<pubDate>Mon, 06 Jul 2009 17:58:58 +0000</pubDate>
			<dc:creator>fr702</dc:creator>
			<guid isPermaLink="false">1487@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;I gotcha on that I don't have one either
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Gunslinger on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1485</link>
			<pubDate>Mon, 06 Jul 2009 15:39:02 +0000</pubDate>
			<dc:creator>Gunslinger</dc:creator>
			<guid isPermaLink="false">1485@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;i just cant stand twitter!....i dont see the need for random people to know what im doing every 5 seconds of the day...ill check the frenzy's twitter but i will not be setting up my own twitter account
&#60;/p&#62;</description>
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		<item>
			<title>fr702 on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net/page/2#post-1484</link>
			<pubDate>Mon, 06 Jul 2009 13:19:13 +0000</pubDate>
			<dc:creator>fr702</dc:creator>
			<guid isPermaLink="false">1484@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;why is that GUN?
&#60;/p&#62;</description>
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		<item>
			<title>Gunslinger on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net#post-1479</link>
			<pubDate>Mon, 06 Jul 2009 12:28:34 +0000</pubDate>
			<dc:creator>Gunslinger</dc:creator>
			<guid isPermaLink="false">1479@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;awesome.....ill look on twitter every day but i refuse to join
&#60;/p&#62;</description>
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		<item>
			<title>Justin H on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net#post-1472</link>
			<pubDate>Mon, 06 Jul 2009 00:52:58 +0000</pubDate>
			<dc:creator>Justin H</dc:creator>
			<guid isPermaLink="false">1472@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Kris is trying to get shirts available for sale before UFC 100.  If you follow MMAFrenzy on &#60;a href=&#34;http://twitter.com/mmafrenzy&#34;&#62;Twitter&#60;/a&#62;  you might be among the first to know.
&#60;/p&#62;</description>
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			<title>fr702 on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net#post-1442</link>
			<pubDate>Sat, 04 Jul 2009 16:52:58 +0000</pubDate>
			<dc:creator>fr702</dc:creator>
			<guid isPermaLink="false">1442@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;The FrenZy shirts are coming, most likely next week...... the rashguard is an awesome idea.......  Thank for the compliments on the site as well
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jcohl on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net#post-1437</link>
			<pubDate>Sat, 04 Jul 2009 02:55:28 +0000</pubDate>
			<dc:creator>jcohl</dc:creator>
			<guid isPermaLink="false">1437@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;I know my post is a bit late to this particualr party, but I just wanted to put it out there that this site BY FAR is the most welcoming and knowledgable.&#60;br /&#62;
Also bears mentioning that between Hawaiian Fight Gear, NAGA,  and Xtreme Couture stuff, I drop a lot of coin on MMA clothing. I would really like to see some mmafrenzy t-shirts, or rashguards, or something along those lines.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>fr702 on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net#post-1277</link>
			<pubDate>Wed, 24 Jun 2009 00:49:28 +0000</pubDate>
			<dc:creator>fr702</dc:creator>
			<guid isPermaLink="false">1277@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Awww clearly stating that  im a nut hugger on the name Biz, well not so much guess one day you will have the class of your brother and learn how to take a damnn complement, o who am I joking there is no way that would happen ;-) kinda funny tho have a good one
&#60;/p&#62;</description>
		</item>
		<item>
			<title>dbiz on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net#post-1276</link>
			<pubDate>Wed, 24 Jun 2009 00:21:48 +0000</pubDate>
			<dc:creator>dbiz</dc:creator>
			<guid isPermaLink="false">1276@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;&#60;a href=&#34;http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net#post-1177&#34; rel=&#34;nofollow&#34;&#62;http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net#post-1177&#60;/a&#62;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>fr702 on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net#post-1271</link>
			<pubDate>Tue, 23 Jun 2009 17:01:07 +0000</pubDate>
			<dc:creator>fr702</dc:creator>
			<guid isPermaLink="false">1271@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;WTF?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Gunslinger on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net#post-1264</link>
			<pubDate>Mon, 22 Jun 2009 18:44:29 +0000</pubDate>
			<dc:creator>Gunslinger</dc:creator>
			<guid isPermaLink="false">1264@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;fr gives ball hickeys???
&#60;/p&#62;</description>
		</item>
		<item>
			<title>dbiz on "top 5 reasons mmafrenzy is the best mma website on the net"</title>
			<link>http://forums.mmafrenzy.com/topic/top-5-reasons-mmafrenzy-is-the-best-mma-website-on-the-net#post-1255</link>
			<pubDate>Mon, 22 Jun 2009 14:50:07 +0000</pubDate>
			<dc:creator>dbiz</dc:creator>
			<guid isPermaLink="false">1255@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;I just found this.  Now I know how I got a hickey on my nuts a few days ago.  thanks FR!
&#60;/p&#62;</description>
		</item>

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