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		<title>MMAFrenzy.com Forums: Recent Posts</title>
		<link>http://forums.mmafrenzy.com/</link>
		<description>MMAFrenzy.com Forums: Recent Posts</description>
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		<pubDate>Sun, 08 Nov 2009 15:57:56 +0000</pubDate>
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			<title>Eldiablo on "Fedor-Rogers Weigh-Ins Watch  Here!"</title>
			<link>http://forums.mmafrenzy.com/topic/fedor-rogers-weigh-ins-watch-here#post-10291</link>
			<pubDate>Sun, 08 Nov 2009 10:03:07 +0000</pubDate>
			<dc:creator>Eldiablo</dc:creator>
			<guid isPermaLink="false">10291@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Frenzy Neighborhood Spiderman, nice.&#60;/p&#62;
&#60;p&#62;Good vid, was going to go looking for the weigh in vid but you made my life much easier MK4.  &#60;/p&#62;
&#60;p&#62;Fanhouse seems to be making huge headways in the MMA game.  It seemed they even had a proper camera on the media stage.  Anyone know if any big networks own/run Fanhouse?
&#60;/p&#62;</description>
		</item>
		<item>
			<title>fr702 on "Sengoku 11 ( a little late but meehhhhh)"</title>
			<link>http://forums.mmafrenzy.com/topic/sengoku-11-a-little-late-but-meehhhhh#post-10290</link>
			<pubDate>Sun, 08 Nov 2009 07:49:10 +0000</pubDate>
			<dc:creator>fr702</dc:creator>
			<guid isPermaLink="false">10290@http://forums.mmafrenzy.com/</guid>
			<description>&#60;em&#62;some really good fights, you should check them out&#60;/em&#62;&#60;br /&#62;
&#60;br /&#62;
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			<title>fr702 on "Fedor v Rogers (hype videos)"</title>
			<link>http://forums.mmafrenzy.com/topic/fedor-v-rogers-hype-videos/page/2#post-10289</link>
			<pubDate>Sun, 08 Nov 2009 07:36:13 +0000</pubDate>
			<dc:creator>fr702</dc:creator>
			<guid isPermaLink="false">10289@http://forums.mmafrenzy.com/</guid>
			<description>had to post it somewhere&#60;br /&#62;
&#60;br /&#62;
&#60;br /&#62;
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		</item>
		<item>
			<title>jcohl on "STRIKEFORCE : FEDOR VS ROGERS / JCOHL STYLE"</title>
			<link>http://forums.mmafrenzy.com/topic/strikeforce-fedor-vs-rogers-jcohl-style#post-10288</link>
			<pubDate>Sun, 08 Nov 2009 03:59:23 +0000</pubDate>
			<dc:creator>jcohl</dc:creator>
			<guid isPermaLink="false">10288@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Another night of highly anticipated MMA in this &#34;November to Remember&#34; means another night of the usual freeloading suspects descending on the house of jcohl for food, fun, and in tonite's case, Fedor.&#60;/p&#62;
&#60;p&#62;I managed to grab a nap before the locusts arrived, so I was a little more sociable than I've been recently. I also got texts for food people could eat in front of the TV, instead of needing to sit at the table, so with that in mind the menu looked something like this:&#60;/p&#62;
&#60;p&#62;Beer -&#60;br /&#62;
NegroModela&#60;br /&#62;
Corona Light&#60;br /&#62;
Red Stripe&#60;/p&#62;
&#60;p&#62;Wine -&#60;br /&#62;
Folonari Pink Pinot Grigio&#60;br /&#62;
[in honor of my friend Bree, who is celebrating 6 years of beating breast cancer, and is now an activist in the Susan G Komen organization. She stopped by tonite to hit us all up for donations, so I made her hang and watch the fights before giving her a check :) ]&#60;/p&#62;
&#60;p&#62;No specific starters or mains tonite, just small plates that people could pick at while they watched the fights, and di&#38;lt;ked around with my laptop and the CSI online game.&#60;/p&#62;
&#60;p&#62;For the culinarily savvy, you'll notice everything is &#34;wrapped&#34; or in some other way packaged to be eaten without utensils.&#60;br /&#62;
Also, FYI, everything is sized to fit on small tapas plates, so no one needed to sweat flatware.&#60;/p&#62;
&#60;p&#62;- Crab Involtini [crabmeat mixed with ricotta cheese, vodka sauce and minced pepperoncini, then placed in a ramakin and topped with a pie crust and baked]&#60;/p&#62;
&#60;p&#62;- Salmon Wellington [salmon slathered with goat cheese and diced balsamic carmelized red and white onions, wrapped in a puff pastry, and baked]&#60;/p&#62;
&#60;p&#62;- Philly cheesesteak eggrolls [thinly sliced flank steak tossed in a provolone chese sauce with diced onions, peppers, and mushrooms, then folded into a wonton skin and flash fried&#60;/p&#62;
&#60;p&#62;- grilled wine-soaked portobello mushroom caps stuffed with shrimp ceviche&#60;/p&#62;
&#60;p&#62;Dessert -&#60;br /&#62;
the 24 piece red velvet cupcake tower from Carolina's Cupcakery, brought by my man Pete and his gf Lesa.&#60;/p&#62;
&#60;p&#62;Everyone enjoyed the fights, especially my buddy Shawn, who worships the ground that Fedor's sweat drips onto.&#60;br /&#62;
I didn't have the heart to tell him that IMO Brock Lesnar would have finished the Fedor that showed up tonite at the Sears Center in round 1 by a GnP so frightening it would give Stephen King nightmares.&#60;br /&#62;
;)&#60;br /&#62;
One of the females cracked me up when she busted out the line of the night: &#34;hey, is this fake like wrestling? I can't believe that pudgy white dude just genked that huge brother!&#34;&#60;br /&#62;
Needless to say, Roxy she ain't...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Justin H on "Carolina Crown Highlight Video"</title>
			<link>http://forums.mmafrenzy.com/topic/carolina-crown-highlight-video#post-10287</link>
			<pubDate>Sun, 08 Nov 2009 03:58:11 +0000</pubDate>
			<dc:creator>Justin H</dc:creator>
			<guid isPermaLink="false">10287@http://forums.mmafrenzy.com/</guid>
			<description>&#60;object width=&#34;425&#34; height=&#34;344&#34;&#62;&#60;param name=&#34;movie&#34; value=&#34;http://www.youtube.com/v/lQrVi1K8-WU&#38;hl=en&#38;fs=1&#38;&#34;&#62;&#60;/param&#62;&#60;param name=&#34;allowFullScreen&#34; value=&#34;true&#34;&#62;&#60;/param&#62;&#60;param name=&#34;allowscriptaccess&#34; value=&#34;always&#34;&#62;&#60;/param&#62;&#60;embed src=&#34;http://www.youtube.com/v/lQrVi1K8-WU&#38;hl=en&#38;fs=1&#38;&#34; type=&#34;application/x-shockwave-flash&#34; allowscriptaccess=&#34;always&#34; allowfullscreen=&#34;true&#34; width=&#34;425&#34; height=&#34;344&#34;&#62;&#60;/embed&#62;&#60;/object&#62;</description>
		</item>
		<item>
			<title>Justin H on "Non-Fighters UNITE!"</title>
			<link>http://forums.mmafrenzy.com/topic/non-fighters-unite#post-10286</link>
			<pubDate>Sun, 08 Nov 2009 03:35:34 +0000</pubDate>
			<dc:creator>Justin H</dc:creator>
			<guid isPermaLink="false">10286@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;@eldiablo&#60;br /&#62;
Sure your Leafs haven't won the cup in years, and my Canes just won it a few years ago, but they just lost to your terrible Leafs the other night, and again to the BlueJackets tonight for a 12 game losing streak.  And to add insult to injury, Cam Ward got his leg sliced open and is spending the night in the Hospital in Columbus.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jcohl on "Fedor-Rogers Weigh-Ins Watch  Here!"</title>
			<link>http://forums.mmafrenzy.com/topic/fedor-rogers-weigh-ins-watch-here#post-10285</link>
			<pubDate>Sun, 08 Nov 2009 02:39:55 +0000</pubDate>
			<dc:creator>jcohl</dc:creator>
			<guid isPermaLink="false">10285@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Much obliged for the link, mk4.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jcohl on "Frenzy Fighters!"</title>
			<link>http://forums.mmafrenzy.com/topic/frenzy-fighters/page/2#post-10284</link>
			<pubDate>Sun, 08 Nov 2009 02:39:01 +0000</pubDate>
			<dc:creator>jcohl</dc:creator>
			<guid isPermaLink="false">10284@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;So when do the &#34;vasya project&#34; and &#34;vasya junior project&#34; threads go up?&#60;br /&#62;
;)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jcohl on "Rashad Evans: The Best TUF Coach Yet?"</title>
			<link>http://forums.mmafrenzy.com/topic/rashad-evans-the-best-tuf-coach-yet#post-10283</link>
			<pubDate>Sun, 08 Nov 2009 02:36:48 +0000</pubDate>
			<dc:creator>jcohl</dc:creator>
			<guid isPermaLink="false">10283@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;I wouldn't be surprised if we saw Matt Hughes coach TUF again before he finally retires to the farm...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Eldiablo on "TUF 10-The Heavyweights"</title>
			<link>http://forums.mmafrenzy.com/topic/tuf-10-the-heavyweights/page/10#post-10282</link>
			<pubDate>Sun, 08 Nov 2009 02:36:01 +0000</pubDate>
			<dc:creator>Eldiablo</dc:creator>
			<guid isPermaLink="false">10282@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Dude, that was one quick, sick sub.  And considering he's a MAN-BEAR-PIG of a beast, that was easily the quickest big guy-quick sub ratio I've ever seen.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Eldiablo on "The solution to the ufc&#039;s injuries  problem"</title>
			<link>http://forums.mmafrenzy.com/topic/the-solution-to-the-ufcs-injuries-problem#post-10281</link>
			<pubDate>Sun, 08 Nov 2009 02:34:25 +0000</pubDate>
			<dc:creator>Eldiablo</dc:creator>
			<guid isPermaLink="false">10281@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Yeah, unfortunately it's all about Dana.  I'm old school and love those tourneys.  &#60;/p&#62;
&#60;p&#62;Faber at LW has infinite possibilities.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jcohl on "TUF 10-The Heavyweights"</title>
			<link>http://forums.mmafrenzy.com/topic/tuf-10-the-heavyweights/page/10#post-10280</link>
			<pubDate>Sun, 08 Nov 2009 02:34:17 +0000</pubDate>
			<dc:creator>jcohl</dc:creator>
			<guid isPermaLink="false">10280@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Regardless of belt color, Marcus popped that sub like he was a Gracie...&#60;br /&#62;
;)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jcohl on "The Eldiablo Chronicles: Strikefore in Chicago"</title>
			<link>http://forums.mmafrenzy.com/topic/the-eldiablo-chronicles-strikefore-in-chicago#post-10279</link>
			<pubDate>Sun, 08 Nov 2009 02:33:10 +0000</pubDate>
			<dc:creator>jcohl</dc:creator>
			<guid isPermaLink="false">10279@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Very cool having our own frenZied &#34;correspondent&#34; on the floor of the Sears Center.&#60;br /&#62;
Good on ya, devil-man!&#60;/p&#62;
&#60;p&#62;And who the He11 cares what Fedor did.&#60;br /&#62;
Roxy lost...&#60;br /&#62;
:(
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jcohl on "The solution to the ufc&#039;s injuries  problem"</title>
			<link>http://forums.mmafrenzy.com/topic/the-solution-to-the-ufcs-injuries-problem#post-10278</link>
			<pubDate>Sun, 08 Nov 2009 02:29:07 +0000</pubDate>
			<dc:creator>jcohl</dc:creator>
			<guid isPermaLink="false">10278@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;@ eldiablo - I'm not saying that a UFC tourney wouldn't rock, I'm just saying that unless I misread or am somehow misremembering that Dana White article I read, we won't be seeing any UFC tourneys anytime soon.&#60;br /&#62;
If Dana doesn't like, it doesn't happen.&#60;br /&#62;
After all, by now we all know that the UFC is his personal fight club, right?&#60;br /&#62;
;)&#60;/p&#62;
&#60;p&#62;As for Urijah Faber, I think financially the best thing for him to do is jump over to the UFC, and jump up to 155. Joe Silva would have a field day with trying to suss out if he should sign Faber-Maynard or Faber-Sherk or Faber-Stevenson or Faber-Guida or Faber-Sanchez or Faber-Florian...you get the picture...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>jcohl on "Non-Fighters UNITE!"</title>
			<link>http://forums.mmafrenzy.com/topic/non-fighters-unite#post-10277</link>
			<pubDate>Sun, 08 Nov 2009 02:23:19 +0000</pubDate>
			<dc:creator>jcohl</dc:creator>
			<guid isPermaLink="false">10277@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;@ gar rule - funny thing about the jcohl project.&#60;br /&#62;
My gf stops by the other night, and one of her friends, who does temp ink over at the Pavillion, did her some neck ink that read:&#60;br /&#62;
&#34;jcohl&#60;br /&#62;
project&#60;br /&#62;
widow&#34;&#60;br /&#62;
;)&#60;br /&#62;
And look for the hoodie only if I win on 12 December by submission or ref stoppage...
&#60;/p&#62;</description>
		</item>
		<item>
			<title>bigj93 on "Non-Fighters UNITE!"</title>
			<link>http://forums.mmafrenzy.com/topic/non-fighters-unite#post-10276</link>
			<pubDate>Sun, 08 Nov 2009 02:22:17 +0000</pubDate>
			<dc:creator>bigj93</dc:creator>
			<guid isPermaLink="false">10276@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;ya they arent the Wings we are used to seeing, and the Monster played another incredible game, he truly is our goalie of the future
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Eldiablo on "Non-Fighters UNITE!"</title>
			<link>http://forums.mmafrenzy.com/topic/non-fighters-unite#post-10275</link>
			<pubDate>Sun, 08 Nov 2009 02:20:24 +0000</pubDate>
			<dc:creator>Eldiablo</dc:creator>
			<guid isPermaLink="false">10275@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Nice.  I missed it due to prior commitments :)   Good thing I took Kessel off the IR in my fantasy league!!!!!  And I have the Monster as my extra goalie.&#60;/p&#62;
&#60;p&#62;Boy do the Wings stink this year.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Eldiablo on "The solution to the ufc&#039;s injuries  problem"</title>
			<link>http://forums.mmafrenzy.com/topic/the-solution-to-the-ufcs-injuries-problem#post-10274</link>
			<pubDate>Sun, 08 Nov 2009 02:16:28 +0000</pubDate>
			<dc:creator>Eldiablo</dc:creator>
			<guid isPermaLink="false">10274@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;I think Faber's best bet for $$$ would be to jump up to LW.  Although to the best of my research he's never fought at LW, he did fight Tyson Griffin at bantamweight, and so if one guy can make the jump, why not both?  &#60;/p&#62;
&#60;p&#62;Tourneys in the UFC over several PPVs would be awesome and worthwhile, not like the &#34;If Rothwell wins, he might be in the picture, if Velasquez wins he's probably a #1 contender&#34; type of talk the UFC does nowadays.  Come on, let us know that the fights mean something.  I like the way Bellator does things.
&#60;/p&#62;</description>
		</item>
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			<title>bigj93 on "Non-Fighters UNITE!"</title>
			<link>http://forums.mmafrenzy.com/topic/non-fighters-unite#post-10273</link>
			<pubDate>Sun, 08 Nov 2009 02:14:43 +0000</pubDate>
			<dc:creator>bigj93</dc:creator>
			<guid isPermaLink="false">10273@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;big 5-1 win over detroit tonight eldiablo, kessel scored his first as a leaf too
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Eldiablo on "Non-Fighters UNITE!"</title>
			<link>http://forums.mmafrenzy.com/topic/non-fighters-unite#post-10272</link>
			<pubDate>Sun, 08 Nov 2009 02:08:41 +0000</pubDate>
			<dc:creator>Eldiablo</dc:creator>
			<guid isPermaLink="false">10272@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Garrule, at least the Islanders have won a cup in my lifetime.  We're dying up here.&#60;/p&#62;
&#60;p&#62;Go Leafs Go
&#60;/p&#62;</description>
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			<title>vasya on "The Eldiablo Chronicles: Strikefore in Chicago"</title>
			<link>http://forums.mmafrenzy.com/topic/the-eldiablo-chronicles-strikefore-in-chicago#post-10271</link>
			<pubDate>Sun, 08 Nov 2009 02:07:33 +0000</pubDate>
			<dc:creator>vasya</dc:creator>
			<guid isPermaLink="false">10271@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Thanks a lot Eldiablo !&#60;br /&#62;
Good writing, nice pics. and intersting updates about fighters and future fights.&#60;br /&#62;
Fedor is the MAN , i'm so glad he won , i was so worry after the start of the fight , but at the end everything came to the proper place and he is once again on the winnig side.
&#60;/p&#62;</description>
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			<title>Eldiablo on "TUF 10-The Heavyweights"</title>
			<link>http://forums.mmafrenzy.com/topic/tuf-10-the-heavyweights/page/9#post-10270</link>
			<pubDate>Sun, 08 Nov 2009 02:06:10 +0000</pubDate>
			<dc:creator>Eldiablo</dc:creator>
			<guid isPermaLink="false">10270@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;JENKINS, where on the internet does it say that?  Not trying to be a d!ck, but sources are usually good for claims like this.  I've got The Ultimate Fighter tv series and Wikipedia as my sources.
&#60;/p&#62;</description>
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			<title>Eldiablo on "The Eldiablo Chronicles: Strikefore in Chicago"</title>
			<link>http://forums.mmafrenzy.com/topic/the-eldiablo-chronicles-strikefore-in-chicago#post-10269</link>
			<pubDate>Sun, 08 Nov 2009 01:58:31 +0000</pubDate>
			<dc:creator>Eldiablo</dc:creator>
			<guid isPermaLink="false">10269@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Day 3&#60;/p&#62;
&#60;p&#62;I'm going to keep this short and sweet.  We had decent $75 seats but were able to sneak down to the $350 seats, front row center in front of the cage (behind Fedor's corner).  Beers were way overpriced, so it was good we predrank.  Poor Roxy, she got a good ovation but did not perform.  Hopefully we'll see her back in the near future.  The other opening fights were exciting, but since there were no replays on the screen for the prelims if you blinked (which I did), you missed it.  I caught Roxy's sub and the rib injury.  &#60;/p&#62;
&#60;p&#62;I thought Bigfoot had the fight won in the first, but Verdum proved why he's considered one the best BJJ for MMA at heavyweight.  I will say that I was more impressed with Sokadjou than Mousasi, mostly cause I thought Gegard would walk through him.  I had Sokadjou winning the first, but it could have been the beers.  The Mayhem/Shields fight was almost as bad live as Silva/Leites.  Did it stink as much on TV?  Everyone around was yelling stuff like &#34;this isn't grappler's quest&#34;, or &#34;go back to high school wrestling&#34;.  Yeah, it's MMA, but come on, you've got 5 rounds, try to finish the fight.  &#60;/p&#62;
&#60;p&#62;The main event was worth the whole trip.  I was shocked Rogers was booed as much as he was considering he's got Chicago ties.  I gave him the golf clap, but everyone around was staight booing him.  It could have been that his brother was yapping to everyone wearing a Fedor shirt (myself included).  Fedor's pop was HUGE.  However, the first chant during the fight was &#34;USA, USA&#34;.  Chicago fans, go figure.  Got a little scared at the first punch, then when Rogers was GnPing Fedor.  But we all saw his resolve and why he's the best in the world.  And no, Fedor's not the best because he beat Rogers, he's the best because of how he beat Rogers.  &#60;/p&#62;
&#60;p&#62;Rothwell was there and I asked him if he's done with UFC.  He said no, it's cause he's a fight fan.  Fair enough.  He's fighting next in Feb. but he doesn't know who.  Cung Le confirmed he'll be fighting Smith.  I asked a Strikeforce bigshot why Hendo refused to sign a UFC poster yesterday, whether it was Strikeforce policy to not let competition's stuff get signed.  He said there's no such policy and it was most likely Dan's distain for UFC (his words, not mine).  However, he also said that he doubts Hendo will sign with Strikeforce because of his high demands.  DREAM maybe?  UFC probably.  &#60;/p&#62;
&#60;p&#62;The night ends waiting for our shuttle while one of the Fedor cleanup crew (3 dudes wearing white coveralls with F-ED-OR in big red leters, you may have seen them on tv) fertilizing the lawn of the Sears Centre with whatever he ate and drank that night.  We see them back at the hotel and laugh.  Poor guy.
&#60;/p&#62;</description>
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			<title>Lex415 on "The Eldiablo Chronicles: Strikefore in Chicago"</title>
			<link>http://forums.mmafrenzy.com/topic/the-eldiablo-chronicles-strikefore-in-chicago#post-10268</link>
			<pubDate>Sun, 08 Nov 2009 00:59:59 +0000</pubDate>
			<dc:creator>Lex415</dc:creator>
			<guid isPermaLink="false">10268@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;C'mon Gun, you can't say Mousasi isn't as good as people make him see, ask the fourteen people before him! Not underrated at all! Now Maynard on the other hand... ;)
&#60;/p&#62;</description>
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			<title>vasya on "The Eldiablo Chronicles: Strikefore in Chicago"</title>
			<link>http://forums.mmafrenzy.com/topic/the-eldiablo-chronicles-strikefore-in-chicago#post-10267</link>
			<pubDate>Sun, 08 Nov 2009 00:50:56 +0000</pubDate>
			<dc:creator>vasya</dc:creator>
			<guid isPermaLink="false">10267@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;I have to give some creds for Rogers, he does have some take down defence and submittion defences as well, if i remeber it correctly he did escape 3 submittion attems, but i could be wrong i'm so emotinal and so drank , that i should pospond my comments till tomorrow.&#60;br /&#62;
Let's heare from Fedor haters that Rogers is not even top 10 and Fedor shouldof won this fight more easy&#60;br /&#62;
:-)&#60;/p&#62;
&#60;p&#62;Fedor is for real and this is all what i can say
&#60;/p&#62;</description>
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			<title>Gunslinger on "The Eldiablo Chronicles: Strikefore in Chicago"</title>
			<link>http://forums.mmafrenzy.com/topic/the-eldiablo-chronicles-strikefore-in-chicago#post-10266</link>
			<pubDate>Sun, 08 Nov 2009 00:24:42 +0000</pubDate>
			<dc:creator>Gunslinger</dc:creator>
			<guid isPermaLink="false">10266@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;wow! what a punch ....just like the punches the video someone posted a few days ago showed........there were those that doubted fedor and ones that still will and to them  i say shut up and bow down to the real greatness that is the # 1 p4p fighter in the world fedor! ;)&#60;/p&#62;
&#60;p&#62;mousasi isnt as good as every makes him to be.....saw a jew easily took that first round imo......if a sew a jew had some gas he could have won imo&#60;/p&#62;
&#60;p&#62;shields should stay at ww....mdw he isnt good at&#60;/p&#62;
&#60;p&#62;antonio silva should have finished in the first but o well good job for werdum&#60;/p&#62;
&#60;p&#62;also i want to see marloes coenan vs cyborg now....with marloes's rounded out game she could maybe give cyborg a few problems
&#60;/p&#62;</description>
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		<item>
			<title>Lex415 on "The Eldiablo Chronicles: Strikefore in Chicago"</title>
			<link>http://forums.mmafrenzy.com/topic/the-eldiablo-chronicles-strikefore-in-chicago#post-10265</link>
			<pubDate>Sun, 08 Nov 2009 00:20:08 +0000</pubDate>
			<dc:creator>Lex415</dc:creator>
			<guid isPermaLink="false">10265@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;What a punch! So fast!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>vasya on "The Eldiablo Chronicles: Strikefore in Chicago"</title>
			<link>http://forums.mmafrenzy.com/topic/the-eldiablo-chronicles-strikefore-in-chicago#post-10264</link>
			<pubDate>Sun, 08 Nov 2009 00:18:13 +0000</pubDate>
			<dc:creator>vasya</dc:creator>
			<guid isPermaLink="false">10264@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Yes, Fedor once again !!!!
&#60;/p&#62;</description>
		</item>
		<item>
			<title>nickageb on "TUF 10-The Heavyweights"</title>
			<link>http://forums.mmafrenzy.com/topic/tuf-10-the-heavyweights/page/9#post-10263</link>
			<pubDate>Sat, 07 Nov 2009 21:32:47 +0000</pubDate>
			<dc:creator>nickageb</dc:creator>
			<guid isPermaLink="false">10263@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;I do remember now that devil man says they were talkin bout him and rampage both bein bluebelts
&#60;/p&#62;</description>
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		<item>
			<title>Eldiablo on "The Eldiablo Chronicles: Strikefore in Chicago"</title>
			<link>http://forums.mmafrenzy.com/topic/the-eldiablo-chronicles-strikefore-in-chicago#post-10262</link>
			<pubDate>Sat, 07 Nov 2009 18:33:06 +0000</pubDate>
			<dc:creator>Eldiablo</dc:creator>
			<guid isPermaLink="false">10262@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;&#60;a href=&#34;http://www.flickr.com/photos/44435781@N07/&#34;&#62;weigh ins and a few extras&#60;/a&#62;&#60;/p&#62;
&#60;p&#62;enjoy some pictures!  &#60;/p&#62;
&#60;p&#62;feel free to use them.
&#60;/p&#62;</description>
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		<item>
			<title>Gunslinger on "Non-Fighters UNITE!"</title>
			<link>http://forums.mmafrenzy.com/topic/non-fighters-unite#post-10261</link>
			<pubDate>Sat, 07 Nov 2009 18:30:48 +0000</pubDate>
			<dc:creator>Gunslinger</dc:creator>
			<guid isPermaLink="false">10261@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;fighter thread hijack ;)
&#60;/p&#62;</description>
		</item>
		<item>
			<title>Lex415 on "Modern Warfare 2"</title>
			<link>http://forums.mmafrenzy.com/topic/modern-warfare-2#post-10260</link>
			<pubDate>Sat, 07 Nov 2009 17:39:18 +0000</pubDate>
			<dc:creator>Lex415</dc:creator>
			<guid isPermaLink="false">10260@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;Awww jeah! Take it easy on my though, im not as good as I should be! I'd love to have more Xbox Homies:&#60;/p&#62;
&#60;p&#62;&#34;lexoruda&#34;
&#60;/p&#62;</description>
		</item>
		<item>
			<title>JENKINS! on "Rashad Evans: The Best TUF Coach Yet?"</title>
			<link>http://forums.mmafrenzy.com/topic/rashad-evans-the-best-tuf-coach-yet#post-10259</link>
			<pubDate>Sat, 07 Nov 2009 17:32:22 +0000</pubDate>
			<dc:creator>JENKINS!</dc:creator>
			<guid isPermaLink="false">10259@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;I believe Tito was the best TUF coach. He really got through to his fighters and if you look at the success his fighters have had, its pretty impressive. Not that others havent....because it seems like every season, half the fighters end up having a stint in the UFC. &#60;/p&#62;
&#60;p&#62;Serra was an excellent coach, as was Matt Hughes (season 2 that is).&#60;/p&#62;
&#60;p&#62;Rashad is a great coach, but I think its his supporting cast that made his team so great. Van Arsdale, Greg Jackson, etc. Rashad definitely chose the right fighters though. Its obvious that he is a better coach than Rampage, but I dont think he is the best coach ever.
&#60;/p&#62;</description>
		</item>
		<item>
			<title>JENKINS! on "Modern Warfare 2"</title>
			<link>http://forums.mmafrenzy.com/topic/modern-warfare-2#post-10258</link>
			<pubDate>Sat, 07 Nov 2009 17:27:53 +0000</pubDate>
			<dc:creator>JENKINS!</dc:creator>
			<guid isPermaLink="false">10258@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;its all about the xbl.&#60;/p&#62;
&#60;p&#62;Anybody that plays on xbox live, and is getting COD:mw2 add me  :   l JeNkiNSs l
&#60;/p&#62;</description>
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		<item>
			<title>JENKINS! on "TUF 10-The Heavyweights"</title>
			<link>http://forums.mmafrenzy.com/topic/tuf-10-the-heavyweights/page/9#post-10257</link>
			<pubDate>Sat, 07 Nov 2009 17:26:11 +0000</pubDate>
			<dc:creator>JENKINS!</dc:creator>
			<guid isPermaLink="false">10257@http://forums.mmafrenzy.com/</guid>
			<description>&#60;p&#62;but idk i could be mistaken lol
&#60;/p&#62;</description>
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